Join us for the Animal Flow® Level 1, Level 2, or Level 3 Workshops taught around the world and online in multiple languages! Animal Flow is a specific type of Quadrupedal Movement Training (QMT.) The benefits uncovered from QMT studies range from notable increases in mobility, functional capacity, trunk activation, and even cognitive function. Just a small dose of weekly QMT has also been shown to decrease low back pain. Those in the Animal Flow community will also attest to it being fun, but w
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Join us for the Animal Flow® Level 1, Level 2, or Level 3 Workshops t…
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1.9K views · 384K reactions | No matter what your sports or fitness goals are, Animal Flow will improve your mobility, strength, endurance and power. The Level 1 workshop is open to fitness professionals and non-professionals, as we welcome anyone interested in becoming a better mover! No prior Animal Flow experience is needed. | Animal Flow | Facebook
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1.9K views · 384K reactions | No matter what your sports or fitness …
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14M views · 74 reactions | Start your FREE 7 day Animal Flow On Demand trial today! Brand new Classes and Flows have been added! Now you can practice the innovative movement program Animal Flow from the comfort of your own home, at the gym, or in a park. With absolutely no equipment necessary, all you need is your body and some space. Subscribe today to lock in the special rate of $19.99 USD per month for limited time. | Animal Flow | Facebook
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259K views · 10K reactions | Join us for an Animal Flow Certification...
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259K views · 10K reactions | Join us for an Animal Flow Certification...
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11K views · 725 reactions | Start your FREE 7 day Animal Flow On Demand trial today! Brand new Classes have been added with more to come and a brand new Flow of the Week every Monday! Now you can practice the innovative movement program Animal Flow from the comfort of your own home, at the gym, or in a park. With absolutely no equipment necessary, all you need is your body and some space. Subscribe today to receive the special rate of $19.99 for limited time only. | Animal Flow | Facebook
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11K views · 725 reactions | Start your FREE 7 day Animal Flow On …
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Join us in Adelaide for two days of training on Animal Flow! No matter what your sports or fitness goals are, Animal Flow will improve your mobility, strength, endurance, and power. This workshop is open to fitness professionals and non-professionals, as we welcome anyone interested in becoming a better mover! Fitness professionals are eligible to follow the certification process after the workshop for no additional cost. | Animal Flow | Facebook
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Join us in Adelaide for two days of training on Animal Flow! No matte…
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173K views · 701 reactions | Start your FREE 7 day Animal Flow On Demand trial now! Workout from home with Animal Flow®, the innovative movement program. With absolutely no equipment necessary, all you need is your body and some open space. Brand new Classes have been added with more to come and a brand new Flow of the Week every Monday! Subscribe today to lock in the special rate of $19.99 USD per month. | Animal Flow | Facebook
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173K views · 701 reactions | Start your FREE 7 day Animal Flow On …
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12K views · 249 reactions | What do you learn in the Animal Flow...
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10K views · 340 reactions | Just after the recent L2 workshop in Chicag…
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