5.4K views · 50 reactions | When using the platform in Pure Empower, make sure to engage your core and focus on maintaining your balance. Smooth, fluid movements that are within your controlled range of motion, as well as picking one spot in front of you to gaze at, will help you find more stability. Anytime you feel off balance, remember that you can stop for a moment, re-gain your balance, and hop back into the movements when you're ready! | Pure Barre | Facebook

53K views · 3.4K reactions | “There needs to be a balance between following your passion and doing things that make money.” ~ Dr. Ola Brown #ThePlatformInnovate | The Platform | Facebook

7.3K views · 194 reactions | “There needs to be a balance between following your passion and making money. Following your passion without thinking about the kind of lifestyle you want I think is incredibly bad advice.” ~ Dr. Ola Brown (MFR) #ThePlatformNG | The Platform | Facebook