20K views · 508 reactions | Meditation doesn’t always feel comfortable. It’s not always easy. But life isn’t easy. Meditation is practice for real life. When we have a bit of discomfort do you want to run? Or do you want to learn to get okay with aspects of life you have no control over or can’t change? | Calm | Facebook

18 reactions · 11 shares | White noise, sleep stories and mindfulness sessions that will make you fall asleep faster and rest better | Calm | Facebook

146 reactions · 58 shares | White noise, sleep stories and mindfulness sessions that will make you fall asleep faster and rest better | Calm | Facebook