Stop Building Strings Like THIS #programming #coding #python Here is a demonstration of why using the = operator inside loops destroys your performance and how to fix it. Efficient String Concatenation in Python Learn to optimize string building using the .join() method and understand Python memory management. Please Like and Follow for more Python Coding tips! | Laskenta Technologies Limited
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Today we did lighten method deadlifts with bands taken 100lbs off at the bottom but true weight at lockout. I ended up hitting 600lbs which felt really good. We are 5 weeks out from next competition and now starting to dial it in with @ajrobertspower help and programming. Everyone absolutely killed it today and pulled some big numbers and set some new PRs. #bigjohnsgym #skullsmashnation | BigJohn Heldt
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1.1K views | pump, lather, rinse. method soap and water go hand in hand to create soft, clean hands-free of nasties. your life is in your hands, so wash them with tender loving care. find out how at www.methodhome.com.sg #mymethod #theresgoodinside #methodhomesg #methodhomesingapore #methodSG #singapore | Method Home Singapore | Facebook
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66K views · 3.9K reactions | These are all built into my MASS Method training blocks. I even have a few landmine only workouts in there. Comment “APP” and I’ll send you info on how to access over 52 weeks of programming with more workouts added all the time. #landmineworkout #landmineexercises #totalbodyworkout | Judd Lienhard | Facebook
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