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23 reactions · 3 comments | Grab your copy of Foundational Strength...
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14K views · 16K reactions | Blow up your foundational planche strength with these 3 exercises across your training week  Train em atleast a couple times a week and you’ll be set Need more guidance? Shoot me a dm, i’d love to guide you 﫡 | Mattbuttersthenics | Facebook
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