‼️ 7 habits in kids that look normal but reveal hidden health issues👇 1️⃣ Smelling food → low zinc Remedy: roasted chana pumpkin seeds 2️⃣ Drinking water all day → mineral deficiency Remedy: lemon water pinch pink salt 3️⃣ Daily W-sitting → weak hips & core Remedy: 5 min bridge pose/hip lifts 4️⃣ Staring at screens without blinking → eye strain Remedy: rose water drops 20-20-20 rule 5️⃣ Chewing collar / twisting hair → sensory stress Remedy: 5 min deep pressure massage 6️⃣ Sudden irritability →

193 reactions · 22 shares | Good things come in small packages. Sign up to Pause, your monthly box of creativity, mindfulness and wellbeing. Plus your monthly subscription of £7.50 will also help support better mental health for everyone with Mind.   | Mind | Facebook

187 reactions · 11 shares | Good things come in small packages. Sign up to Pause, your monthly box of creativity, mindfulness and wellbeing. Plus your monthly subscription of £7.50 will also help support better mental health for everyone with Mind.   | Mind | Facebook