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What's the key to happiness? It might just start with your mindset and habits. Here's a list of 15 habits of happy people to help you in your pursuit of happiness. How many of these happiness habits are you practicing daily? Which habit do you need to work on most? // watch more→ 5 positive habits that will change your life | http://bit.ly ...
2024年4月22日
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Do you often feel you are not happy? Here is the good news: happiness is something you can practice. A Taiwanese doctor shares three science-backed habits that can help you feel happier. And guess what? They are easier than you think! #KeyToWisdom #ThreeMethodsToGainJoy 老覺得自己不快樂？好消息：快樂其實是可以「練」出來的！馬偕醫院黃瑽寧醫師根據研究指出，快樂是可以培養的，而且方法一點都不難。他分享了三種經科學證實的快樂練習法，簡單又有效。想提升快樂指數嗎？一起來看看！ #人文講堂 #快樂是可以練出來的 #只要做對這三件事 #黃瑽寧 | Tzu Chi Culture & Communication Foundation
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