KB on Instagram: "Everything I prepped for my 9 month old baby this week! 👶🏻 Baby Meal Prep Recipes (8+ months) 1. Blueberry Oat Bars • Mix 2 cups rolled oats, 1 cup unsweetened applesauce, 1 cup blueberries. • Press into a lined pan, bake at 350°F for 25–30 min. • Cool fully before cutting into bars. 2. Mango Apple Puree • Blend 1 ripe mango (peeled, cubed) with 1 peeled, cored Gala or Fuji apple. • Add water, breastmilk, or formula as needed for texture. • Store up to 48 hours in fridge or 1

JacobFoods | Nutrition on Instagram: "Here’s how I prepare my meals using minimal ingredients to save me time while still getting my nutrients in. DM me COACH to apply for 1 on 1 fat loss fitness/nutrition coaching."

Cameron Dukes on Instagram: "420 calories 57g protein 15g fats 20g carbs makes 10 burritos Beef, bacon, egg burritos with raising Cane’s protein sauce 10/10 Comment cookbook and I’ll send you my info! ingredients (makes 10) 3lbs 96/4 beef 10 eggs 1 pack 45 calorie beef bacon 10 servings fat free cheddar cheese 10 extreme wellness wraps Sauce (canes protein sauce) 400g plain Greek yogurt 150g light sour cream 20g mustard not 10g 20g lemon juice 10g Worcestershire 6g peprika 6g garlic powder 4g on