Equine Massage - Myofascial Trigger Points (TMJ)

Jen Warner LCSW, LICSW on Instagram: "There’s nothing like experiencing firsthand what you “know” and talk about all the time. • Today I had my first experience with myofascial trigger point release therapy with the brilliant Mary Biancalana who spent as much time educating me on my physiology - particularly the interplay of the nerves and muscles - as she did providing treatment. I learned so much from just listening to her. The treatment consisted of very small injections of anesthetic into a

How to Treat Hip Trigger Points – Life After Pain

How to Use a Trigger Point Massager - Self-Massager Instructions

Sternocleidomastoid Trigger Points and Referred Pain Patterns | Trigger Point Self-Help

Teres Release | Most Effective Myofascial Techniques

Self Myofascial Release Techniques Using Massage Balls