Discover the secret to paddle strokes: engaging the shoulder blade and pressing the paddle. Keep the arm at 120 degrees, let rotation do the work, and avoid over-pulling. Focus on hip rotation for optimal performance. Have you tried this technique? #paddlestrokes #shoulderblade #hiprotation #paddling #technique | Paddle 2 Fitness
0:59
Discover the secret to paddle strokes: engaging the shoulder bl…
已浏览 759 次3 个月之前
FacebookPaddle 2 Fitness
45K views · 760 reactions | Paddle 2 Fitness perfection! As a coach of developing paddlers, we are going to struggle to get to olympic level. However, we can get as close as we can personally and hopefully get a thumbs up from the coach. Well done Darren on achieving such a high technique level. Paddle 2 Fitness's remote Peak Performance Training Program member! Coach | Paddle 2 Fitness | Facebook
0:31
45K views · 760 reactions | Paddle 2 Fitness perfection! As a coach of …
已浏览 2.4万 次3 周前
FacebookPaddle 2 Fitness
Master the art of paddling! Learn how to use leverage with your front hand, avoiding common mistakes and focusing on body mechanics. Discover the power of your shoulder blade and how to move your body forward for an efficient stroke. Enhance your paddling skills and dominate the water! #PaddlingTechnique #KayakingTips #Canoeing #Watersports #PaddleStrokes #BodyMechanics #ShoulderBlade #Leverage #OutdoorAdventures #PaddleBoarding | Paddle 2 Fitness
1:10
Master the art of paddling! Learn how to use leverage with your fro…
已浏览 4.5万 次5 个月之前
FacebookPaddle 2 Fitness
147K views · 1.6K reactions | Many paddlers begin with arm strokes, missing crucial rotation. Focus on twisting through the hips and pulling with the back shoulder blade from the very first stroke. This engages larger muscle groups for better power and prevents upper body strain. Tag a friend who needs this tip! Type 'TRIAL' below to get your first 2 weeks free on the Peak Performance Program. #paddling #kayaking #fitness #rotation #technique | Paddle 2 Fitness | Facebook
1:30
147K views · 1.6K reactions | Many paddlers begin with arm strokes, …
已浏览 8.8万 次1 周前
FacebookPaddle 2 Fitness
Stream Paddle Pop Adventures 2: Journey Into The Kingdom (2012): Find it on Netflix, Prime Video, Hulu & more
Stream Paddle Pop Adventures 2: Journey Into The Kingdom (2012): …
2012年11月30日
thestreamable.com
9.2K views · 82 reactions | Unlock your full potential with every stroke! A simple adjustment in technique – maintaining leg pressure until the paddle hits the water – can dramatically improve rotation and power. Who knew such a small change could make such a big difference? #PaddlingTips #PaddlingTechnique #PowerStroke #OptimizePerformance #PaddlingLife #FitnessHacks | Paddle 2 Fitness | Facebook
9.2K views · 82 reactions | Unlock your full potential with every strok…
已浏览 3896 次3 周前
FacebookPaddle 2 Fitness
Stage 2Side Double Bladed Paddleboard Paddle - 100% Carbon Fiber | PP+F Blades
0:33
Stage 2Side Double Bladed Paddleboard Paddle - 100% Carbo…
已浏览 5265 次2021年9月10日
amazon
7:02
MASTER your Mercedes PADDLE SHIFTERS!
已浏览 38.3万 次2022年3月18日
YouTubeNick O'Leary
1:54
What is PADEL?? (Or Padel Tennis)
已浏览 32.7万 次2020年2月17日
YouTubeThe Padel School
13:31
Top 5 Kayak Paddles | PaddleTV Award Winners
已浏览 4.3万 次2021年10月16日
YouTubePaddleTV
1:04:45
This Game REALLY Tested Our Friendship
已浏览 243.7万 次4 个月之前
YouTubeSMii7Y
2:31
Paddle King Paddle Boats
已浏览 3.6万 次2020年10月21日
YouTubePaddle King, Inc.
15:54
How to Paddle a Kayak Properly
已浏览 19.2万 次2022年5月24日
YouTubePaddleTV
7:19
Paddle Boarding 101: Easy Steps for Beginners to Get Started
已浏览 4.1万 次2022年9月24日
YouTubeMarybeth, Paddle Adventurer
24:56
Kayak Paddles - Everything You Need to Know About How to Choo…
已浏览 6.5万 次2022年7月5日
YouTubePaddleTV
2:51
Kayaking | How to Paddle a Kayak || REI
已浏览 12.9万 次2017年10月9日
YouTubeREI
5:58
Paddle Experiment: How Lead Tape Affects the Twistweight and Stabil…
已浏览 1.9万 次2023年8月11日
YouTubePickleball Effect
3:35
How to use paddles? your guideline on swimming faster with paddles
已浏览 11.8万 次2018年1月12日
YouTubeSkills N' Talents (swimming)
0:10
Metzler Tools Paddle 2 • MTPADDLE2 - at The Ceramic Shop!
已浏览 1 次4 个月之前
YouTubeThe Ceramic Shop
9:53
🔥 Paddle Paddle Level 2 – The Madness Begins! 😱 | Insane Reflex …
已浏览 81 次2 个月之前
YouTubeYahska Gamer
#1 HIGHEST SPINNING Paddle in 2024: Volair Mach 2 Forza Review
已浏览 1.9万 次2023年12月31日
YouTubeSTS PICKLEBALL
Kayak Paddle Stroke for Dripless Paddle - Stay Dry!
已浏览 3.3万 次2017年10月18日
YouTubeKayak Hacks Fishing
Elite Controller Paddle Issue Resolved!
已浏览 8.2万 次2018年7月26日
YouTubeChallengingRiff
0:48
SXSW Unlimited Justice Paddling Booth
已浏览 82万 次2011年3月13日
YouTubeunltdjustice
3:15
Paddle Ball Tutorial #4
已浏览 2.2万 次2011年8月16日
YouTubeSteve Langley
13:38
ASMR - Paddles and Canes
已浏览 1.5万 次2018年4月4日
YouTubeBDSM ASMR
5:43
Kayaking Expert Advice: Basic Strokes
已浏览 19万 次2016年11月16日
YouTubeREI
1:56:25
KID PADDLE - 2 heures - Compilation #01
已浏览 53.1万 次2016年9月12日
YouTubeKID PADDLE OFFICIEL 🇫🇷
11:16
Taming the Canoe
已浏览 25.5万 次2015年5月13日
YouTubePaddlePortageCanoes
3:36
PADDLE SHIFTERS: How They Work Explained!
已浏览 79.7万 次2017年5月11日
YouTubeModern Muscle
观看更多视频
静态缩略图占位符

短视频

0:55
Travesía a Isla Camotal en Stand Up Paddle
已浏览 9.8万 次2 周前
TikTokpaddle.delfines
0:43
2.6K views · 24 reactions | Stu, all the way from Perth, …
已浏览 1507 次2 周前
FacebookPaddle 2 Fitness
0:59
Discover the secret to paddle strokes: engaging the shou…
已浏览 759 次3 个月之前
FacebookPaddle 2 Fitness
0:35
Join us as we explore one of Paddle 2 Fitness's hardest …
已浏览 4493 次8 个月之前
FacebookPaddle 2 Fitness
1:10
Master the art of paddling! Learn how to use leverage …
已浏览 4.5万 次5 个月之前
FacebookPaddle 2 Fitness
0:07
1K reactions · 125 shares | faster hands with my Joola …
已浏览 10.2万 次5 天之前
FacebookHannah Blatt
0:49
3.1K views · 41 reactions | Training isn't about keepin…
已浏览 1408 次1 周前
FacebookPaddle 2 Fitness
1:29
4.2K views · 38 reactions | Last week's question aime…
已浏览 2178 次2 周前
FacebookPaddle 2 Fitness
0:54
1.3K views | This program uses checks and balances …
已浏览 438 次1 周前
FacebookPaddle 2 Fitness
1:17
27K views · 262 reactions | When paddling, keeping th…
已浏览 1.6万 次2 周前
FacebookPaddle 2 Fitness
0:13
Our Paddle Australia Whitewater Rescue 2 Cour…
已浏览 165 次1 周前
FacebookJourney Outdoors In Nature
1:00
See how TRAK 2.0 Folding Kayak unfolds from pack t…
已浏览 1.8万 次1 周前
FacebookTRAK Kayaks
0:08
2.1K reactions · 56 comments | Picnic en el mar 狀 #pic…
已浏览 11.5万 次2 周前
FacebookAmbar Paddle
0:18
mechanic turned the handle of the vehicle upside down …
已浏览 7.1万 次3 周前
YouTubeSolved Box
1:47
Testing the Friday Aura Pickleball Paddle
已浏览 1341 次1 周前
YouTubeMartin Grunin Pickleball
0:05
Slicing A Fresh Cactus Paddle On A Wooden Cutti…
已浏览 6611 次1 周前
YouTubeGooga Vibes
0:21
cove chaos.. 😂
已浏览 4109 次1 周前
YouTubeAdam Arroyo
0:50
Padel Coach Jakarta on Instagram: "DETAIL DI CAP…
已浏览 1832 次1 周前
Instagrambebaspadel
0:09
My neighbor built THIS instead of buying tires! 🤯#sh…
已浏览 5.9万 次1 周前
YouTubeSupercar Anatomy
0:26
How to simplify your decision making: OMG
已浏览 2580 次1 周前
YouTubeLogan Schneider
静态缩略图占位符