Signs of Pelvic Instability You Shouldn’t Ignore❗️
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YouTubeCore Pelvic Floor Therapy
Signs of Pelvic Instability You Shouldn’t Ignore❗️
Pelvic instability can be subtle such as: 🦵 Standing on one leg vs two ️ Using your arms to help you get up ⚖️ Losing balance when getting up 👟 Bottom of your shoes don't wear out the same way! Spotting the signs early allows you to take action to prevent bigger issues. #PelvicInstability #PelvicFloorDysfunction #BalanceTraining # ...
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Pelvic Instability is NOT about your pelvic floor! It’s how the entire pelvis, torso, and extremities work together 🧠�The pelvic floor is often just compensating! The fix starts with biological breathing! Comment "biological breathing" to see how that is done correctly! #PelvicFloor #PelvicInstability #PelvicHealth #CoreStrength #MovementHealth #pelvic #pelvicfloordysfunction #pelvicfloorhealth #pelvictilt #pelvicfloorexercise #pelvicfloortherapy #pelvicgirdlepain #pelvicpainawareness #pelvicst
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Pelvic Instability is NOT about your pelvic floor! It’s how the entire pelvis, torso,
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