How Much Protein Do You Need For Muscle Growth?
0:57
How Much Protein Do You Need For Muscle Growth?
已浏览 938.6万 次2023年9月5日
YouTubeJeff Nippard
Gold Whey Isolate | 27g Isolate Protein | Clean Label Certified | 7 Natural Ingredients Only
1:10
Gold Whey Isolate | 27g Isolate Protein | Clean Label Certified | 7 …
已浏览 1098.3万 次2 周前
YouTubeBigMuscles Nutrition
Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
0:05
Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat b…
已浏览 1万 次4 周前
TikTokshai_sofit
8 High Protein Burritos Recipe for Healthy Meal Prep
0:56
8 High Protein Burritos Recipe for Healthy Meal Prep
已浏览 1080万 次8 个月之前
TikTokcookingforgains
🌯 High Protein Southwest Chicken Burritos (Makes 8) ✅ Don’t forget to check on my cookbook for more delicious high protein recipes 🔗 in bio What You Need (Makes 8 burritos): 3 lbs (1,360g) chicken breast, cooked & shredded or diced 2 packets taco seasoning 1 tbsp olive oil 1 can corn, drained 1 can black beans, rinsed (or sub for extra veg if you don’t want beans) 2 red bell peppers, diced 1 onion, finely chopped 1 cup shredded light Mexican cheese 8 Ole Xtreme Wellness 10” wraps Optional: fre
1:03
🌯 High Protein Southwest Chicken Burritos (Makes 8) ✅ Don’t forget …
已浏览 1.1万 次4 周前
TikTokhunt4shredz
ThinkSchool.knowledge on Instagram: "Stay safe from fake proteins…. Whey protein is a high-quality protein derived from milk during the cheese-making process. It is rich in essential amino acids, especially leucine, which plays a key role in muscle growth and recovery. Because it digests quickly, whey protein is commonly consumed after workouts to help repair muscles and support strength gains. It is also convenient for meeting daily protein needs, but it should complement a balanced diet rather
0:22
ThinkSchool.knowledge on Instagram: "Stay safe from fake pr…
已浏览 366.8万 次1 周前
Instagramthinkschool.knowledge
PCOS Weight Loss • Tallene Hacatoryan on Instagram: "Day 8 of 12 Days of High Protein ✨ For years I couldn’t understand why protein powder never helped my PCOS symptoms… until I realized the ingredients were working against my hormones. Switching from whey to a clean, dairy-free, GLP-1–boosting formula was a complete game changer! And to make it extra PCOS friendly, we’ve created our own Crave Control Protein Powder (coming in January!!!) and that’s exactly what I use is this recipe: Pistachio p
0:56
PCOS Weight Loss • Tallene Hacatoryan on Instagram: "Day 8 …
已浏览 15.8万 次1 周前
Instagrampcos.weightloss
1:38
A lighter Apple Crumble 🍏🍨 (250 cals 13g protein) add a scoop of protei…
已浏览 4.7万 次1 个月前
TikToksmallersam_pcos
2:21
High Protein Low Calorie Macaroni & Cheese Recipe
已浏览 82.2万 次1 个月前
TikToksmallersam_pcos
0:07
Around 200g of protein in this small bowl #fyp #trending #food #healthy
已浏览 8万 次1 周前
TikTokdav1dcherry
1:00
WOOOW! 😍 We were BLOWN away by this high volume, high protein jell…
已浏览 120万 次2 周前
TikTokmorrisoncoaching
0:24
Allen Speigner on Instagram: "Buffalo Chicken Pasta Macros: 6…
已浏览 136.3万 次1 周前
Instagramallenxspeigner
0:41
High Protein Cheeseburger Roll Ups Recipe
已浏览 160万 次2 个月之前
TikTokpanaceapalm
0:37
Discover Oppo Pro High Protein Ice Cream Today
已浏览 140万 次1 个月前
TikTokteamofsoldiers
0:47
High Protein Creamy Chicken Fajita Burritos Recipe
已浏览 1850万 次2024年5月23日
TikTokaussiefitness
1:00
Easy Chicken Rice Noodle Stir-Fry Recipe in Under 20 Minutes
已浏览 84.2万 次4 周前
TikTokkyfitjourney
Yes this is individual but in terms of WHEY, it can be an issue of raw m…
已浏览 2100万 次2023年3月21日
TikTokfitwithnicole._
1:00
1 kilo of sardines for protein | i can't hit my protein
已浏览 66.2万 次2 周前
TikTokkaisheps
0:44
Here’s What 120g of Protein Looks Like
已浏览 208.2万 次2024年4月3日
YouTubeRedefining Strength
1:27
Indulge in Protein-Packed Cookies for a Sweet Treat
已浏览 47.5万 次1 个月前
TikTokvnmasmr00
观看更多视频
静态缩略图占位符