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How To Do Perfect Push-Ups | Push-Ups For Beginners | FITNESS SPECIAL | WORKOUT VIDEO

YouTubeMind Body Soul

How To Do Perfect Push-Ups | Push-Ups For Beginners | FITNESS SPECIAL | WORKOUT VIDEO

Check out this FITNESS SPECIAL video and learn to do perfect Push-Ups only on Mind Body Soul. A push-up is a total-body functional movement that is great for increasing strength and has the added benefit of engaging the core and lower body. Since it's a bodyweight exercise, it can be done just about anywhere. So whether you've been unsuccessful ...

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