12K views · 4.5K reactions | Selenium is an essential mineral most...
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12K views · 4.5K reactions | Selenium is an essential mineral most...
Nutrition with Tom and Lauren. Nutrition with Tom and Lauren · Original audio. Selenium is an essential mineral most well known for its potent antioxidant properties, as well as its vital role in thyroid function and detoxing the body from heavy metals. Selenium is most commonly found in foods such as brazil nuts, red meat, and eggs. Follow ...
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