Side Crunch (AKA Oblique Crunch)
muscleandstrength.com
Side Crunch (AKA Oblique Crunch)
Side Crunch instruction video & exercise guide! Learn how to do side crunch using correct technique for maximum results!
2009年9月16日
短视频
Apologies , I said 100% just to grab your attention — side crunch actually trains obliques only partially. ➡️ Share & Save it for future reference!! . . . . . . . #LegPressTips #WorkoutForm #LegDay #StrengthTraining #FitnessGoals #GymHacks #LegPress #MuscleBuilding #LowerBodyWorkout #GymLife #FitLife #Glutes #QuadsWorkout #Hamstrings #FitnessJourney #WorkoutMotivation #ExerciseCorrectly #FitnessTips #Gainz #StrongLegs #LegWorkouts #GymTips #FitnessAddict #FormMatters #Bodybuilding #TrainingHard
已浏览 2311 次
Apologies , I said 100% just to grab your attention — side crunch actually trains
Himanshu Soni
6.4K views · 73 reactions | Discover the secret to a better downswing: feeling a crunch on your right side. Achieve a severe shortening and side bend for optimal results. Check out my channel for the full tip and learn how to transform your game! #golfswing #golf #golftips #downswing #golftechnique | Carolin Pinegger | Facebook
1:03
已浏览 3004 次
6.4K views · 73 reactions | Discover the secret to a better downswing: feeling a
Carolin Pinegger
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3 Moves. Real Results. ✨ No matter your fitness level, this standing abs workout for a flat belly fits easily into your day. Just 3 exercises that support your core without overwhelm. ✅ Standing Knee Hold ✅ Elbow to Knee Crunch ✅ Standing Oblique Side Crunch Could simple be the secret to consistency? 🙋‍♀️ If a FREE WORKOUT PLAN would motivate you right now, comment below and let me know! #StandingAbs #FlatBellyAfter50 #HealthyHabits | Fabulous50s
3 Moves. Real Results. ✨ No matter your fitness level, this standing abs workout for a flat belly fits easily into your day. Just 3 exercises that support your core without overwhelm. ✅ Standing Knee Hold ✅ Elbow to Knee Crunch ✅ Standing Oblique Side Crunch Could simple be the secret to consistency? 🙋‍♀️ If a FREE WORKOUT PLAN would motivate you right now, comment below and let me know! #StandingAbs #FlatBellyAfter50 #HealthyHabits | Fabulous50s
Facebook2 周前
173K views · 3K reactions | Strengthen your core with this workout...
173K views · 3K reactions | Strengthen your core with this workout...
Facebook3 周前
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