Ms. Pia Antoine on Instagram: "A “brain worm” or earworm, (stuck song syndrome, sticky music) is a catchy tune or lyric that gets stuck in your head, replaying involuntarily long after the song stops, a common form of involuntary musical imagery (INMI) that often involves memorable, simple song fragments like a chorus. It’s a widespread phenomenon, often caused by music’s catchy, repetitive nature, emotional states, or even stress. Key characteristics: ✅Involuntary repetition: A piece of music p

using LOW IMPACT workouts have completley changed the way my stomach looks. WHY? because when you use slow and controlled movements you are engaging your core & with proper breathing & posture helping your rib flare. I always thought hours of cardio would help me fix it but it really it all came down to proper breathing when doing any type of exercise. The ladder app has completly changed my workout style & has showed me what the fitness industry never could have!! Join me on team define! ✅💪🏼

A Chilling Warning From Beijing’s Inner Circle Victor Gao, Vice President of the Center for China and Globalization, has delivered one of the most confrontational geopolitical statements heard in recent years. 🇨🇳 “If you want war, you’ll get war. If you want to destroy China, you will be destroyed.” Gao went further — referencing a missile demonstration allegedly capable of carrying multiple warheads and a hydrogen bomb, claiming it could strike any target worldwide within minutes. This isn’t