My Weekly Strongman Training Routine for Real Results
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My Weekly Strongman Training Routine for Real Results
2 个月之前
MSNMitchell Hooper
|| STRONGMAN SATURDAYS || Modified strongman training is a combination of traditional strongman equipment like sleds, logs and farmers carries with transitional lifts like squats, deads and bench. Combined into a circuit format with a high volume and minimal rest periods. Want to join? Every Saturday at 7am Enquire here: http://www.movementenhanced.com.au/get-started/ | Movement Enhanced
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|| STRONGMAN SATURDAYS || Modified strongman training is a c…
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