There’s a difference between masculinity and toxic masculinity. Masculinity can show up as strength, protectiveness, leadership, passion, decisiveness, independence, or calm confidence. It can also look like tenderness, patience, creativity, and emotional depth. Healthy masculinity is spacious. It makes room for complexity rather than restricting it. Toxic masculinity is not “being a man.” It’s the rigid rulebook that tells men they must never cry, must always dominate, must carry everything alo
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