X3 Home Gym 12-Week Program
X3 Home Gym 12-Week Program
已浏览 3 次2019年11月25日
jaquishbiomedical.com
1.9K views · 37 reactions | Start your week with Week 7 Workout 1! | X3 Bar | Facebook
9:43
1.9K views · 37 reactions | Start your week with Week 7 Workout 1! | X3 …
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FacebookX3 Bar
1.4K views · 34 reactions | Week 5 Workout 1, wherein Dr. Jaquish swaps in a heavier band for the tricep pushdown, because he's made further gains just making these videos for you. | X3 Bar | Facebook
7:39
1.4K views · 34 reactions | Week 5 Workout 1, wherein Dr. Jaquish s…
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FacebookX3 Bar
1.1K views · 26 reactions | In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar | Facebook
11:26
1.1K views · 26 reactions | In week 8 workout 1, we start to focus on on…
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FacebookX3 Bar
This video, Week 12 Workout 1, can be done Monday/Wednesday/Friday for great benefit long after you've graduated from the X3 12 Week Program. | X3 Bar
11:17
This video, Week 12 Workout 1, can be done Monday/Wednesday/Frida…
已浏览 4214 次2017年10月25日
FacebookX3 Bar
1.4K views · 22 reactions | Here's the next video in our 12 week X3 program. See all videos published to date on our website. They are also here on Facebook, and on YouTube. | X3 Bar | Facebook
7:53
1.4K views · 22 reactions | Here's the next video in our 12 week X3 prog…
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FacebookX3 Bar
1.6K views · 28 reactions | Video 2 in the X3 Program is now available. This and Video 1 can also be seen on the X3 Bar website. | X3 Bar | Facebook
11:22
1.6K views · 28 reactions | Video 2 in the X3 Program is now available. T…
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FacebookX3 Bar
5:48
1.3K views · 30 reactions | Our second nutrition video: "Where Su…
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FacebookX3 Bar
7:25
The first video in our 34 video X3 Training Program is now available…
已浏览 5221 次2017年5月30日
FacebookX3 Bar
8:26
1.3K views · 38 reactions | Some very practical advice on eating he…
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FacebookX3 Bar
9:11
4.2K views · 50 reactions | The last video in the X3 12 Week Program! …
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FacebookX3 Bar
6:54
The 11th video in the free 34 video X3 Training Program: Week 4 Wor…
已浏览 784 次2017年6月29日
FacebookX3 Bar
3:54
1.3K views · 14 reactions | What could be wrong with Gluten? Watc…
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FacebookX3 Bar
9:31
The 5th video in our 12 week, 34 video X3 Program. | X3 Bar
已浏览 1227 次2017年6月11日
FacebookX3 Bar
9:08
1.3K views · 21 reactions | For those of you following our program, this …
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FacebookX3 Bar
9:48
17 reactions | See more of our free 12 week program on our website, …
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FacebookX3 Bar
0:19
32K views · 115 reactions | Check out the free 12 week program. | X…
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FacebookX3 Bar
7:04
We have received a lot of questions asking if there are recommended …
已浏览 2521 次2017年8月15日
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4.2K views · 944 reactions | FoCo X ONE December Virtual Program D…
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X3 Bar Week 1 Push Day
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