Handspring Drills (More tips in the Description) #gymnasticsdrills
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YouTubeThe Hub Gymnastics Foundations
Handspring Drills (More tips in the Description) #gymnasticsdrills
For a list of drills complete with video examples for all the basic gymnastics skills go to: www.gymnasticsfoundations.com Here are some tips for handsprings: Here are some effective drills for improving handsprings, whether you’re working on a front or back handspring: 1. Wrist & Shoulder Flexibility Drills • Bridge holds and wall walks ...
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